We all know to take our makeup off before we go to sleep and use a night cream, but our morning skincare routines are often…lacking. Ask any dermatologist and they’ll tell you the key is establishing a good skincare routine is the most important thing you can do for your complexion. following a morning skincare routine is equally important as what you put in during the day helps you make look your best. We came up with the ultimate morning skin care routine guaranteed to give you gorgeously glowing skin. Keep scrolling!
1. Drink water :
Drinking water the best way to get your digestive system going, it helps you wake up and your body really needs it after not drinking anything for 7-8 hours. This also helps to keep your skin well moisturised, make sure you keep sipping on water throughout the day to reap maximum benefits!
2. Workout :
This may be just too much right? early morning exercise is essential for gorgeous skin as it promotes healthy circulation by increasing blood flow and reduces stress, giving you a natural healthy glow. There are tons of short intense HIIT workouts to try at home! Simply Follow those moves from a dedicated fitness instructor at YouTube!
3. Cleanse : Washing your face in the morning is essential to clean away any lingering nighttime bacteria, dirt or makeup residue. Rinse with lukewarm water; very hot or very cold water is drying for skin. Pat dry with a clean towel used only for your face.
4. Exfoliate : Exfoliating your skin in the morning is a fantastic way to wake up your skin and leave it feeling soft and smooth. If you have dry or sensitive skin, look for a moisturizing scrub and exfoliate once a week. Another way for gentle exfoliation is using a cotton washcloth, this gives the perfect amount of facial exfoliation, never irritates skin and is gentle enough to use every day. Run the washcloth under lukewarm water and wring it out (so that it’s moist, not dripping), then rub it in small circles on your face, starting from your nose and working out towards your temples, forehead and chin. Not only will this slough off any dead skin cells, the massaging action will also help to get rid of any morning facial swelling.
5. Tone : If you have oily or acne-prone skin, this step is especially important; toner will help balance your skin and stop it from overproducing oils. No matter your skin type, you don’t want to dry out—so make sure you choose an alcohol-free formula. Look for a organic toner as Mother Nature knows best! To use, apply toner onto a cotton round and swipe gently over your face and neck. Never scrub at your face!
6. Moisturise : The next step in your morning skin care regimen is to moisturize! Use a moisturiser according to your skin type. If you have oily skin you STILL NEED a moisturiser opt for a water based one.
7. Protect :
The sun is the number one cause of aging in the skin. Make sure you protect your skin by slathering SPF, don’t forget your lips, use a lip balm which has suncreen too! Looks like too much of work? Skip a few steps on busy days but stick to the basics -Drink Water, Cleanse, Moisturise and protect then continue with your makeup!